Thursday, January 5, 2017

HCG to the Rescue again!

On Sept. 29th I weighed 184! I made a decision that I wanted to go back to my maintenance weight of 153. October 2nd I started eating correctly and increased my water intake and lost 10 pounds in 2 weeks. October 15th I started the HCG drops and by November 4th I had dropped another 9 pounds. November 25th was the last day of drops and I weighed 158. The next 3 weeks is maintenance phase 1 and I dropped 2 more pounds even though you are suppose to maintain the last drops weight. (as long as it wasn't more then 2 nothing to worry about) Maintenance phase 2 for 3 more weeks and during that phase I saw Dr. J. Christopher Hubert at Advanced Remedy Center about a Wellness Program. I didn't really need to lose any more weight but I wanted to make sure I was at my optimum health, I mean I put on over 30 pounds in 3 months, I needed to make sure that wasn't a sign of something more serious. I fluctuated around 152-155 around Christmas trying to be as good as possible and still be able to eat at all those family/friends gatherings. I am at 149 this morning! If you can commit to 40 days of hard core, 15 days of harder core and 15 days of getting back to a new normal, the HCG works.
The drops I used are not like the ones I did back 6 years ago, but they were still effective. If I had to do it all over again I would go with the shots and Dr. Hubert's Program. I lost over 70 pounds over 6 years ago on HCG and managed to keep most of it off until this summer. (too much beer and eating out) I plan on keep this 35 pounds off for at least another 6 years.
I did not exercise while doing the HCG, but I am pretty active w/o the actual exercising. I start ILoveKickboxing - Tyler, Tx next week and will go back to 360 Fitness soon, got to firm it all up.
Tried on jeans last weekend and an 8 was too big, I don't remember EVER wearing a size 6 anything.
The last 2 weeks I have had the congestion crud, the last 2 days I have felt much better, have energy and sleeping like a baby.
I share this with you to let you know, where there is a will there is a way. This is not for everyone, but it certainly worked for me and some of my friends.

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