I had a thought this morning.
Every time you tell yourself or someone else your are NOT going to do something or be something, the Universe does not hear the NOT.
So instead try to change your language into the positive affirmation.
I am going to, I will be, I have.
This puts the positive out there.
It helps you already feel like you have what ever it is you want, it helps you feel like you are already there.
Next time you tell yourself you are not going to be late, change that story to I am there fixing my coffee and setting in with time to spare to take a deep breath and enjoy my environment.
Next time you tell someone you are too broke to do so & so, change that story to I have the means to do so & so I just prefer to do this with it instead. (because most of the time if we really wanted to go bad enough we would find a way, but the more you tell the story of being broke, the more the story stays true)
Next time you start self-loathing, try self-love. You are beautiful in whatever state you are in physically, mentally and emotionally. The mirror only reflects what you want to see, so see the best of you reflecting back. If your clothes don't fit, size-up until you can size down (if that is what you want to do) that way you feel more confident in your appearance while you get back to your goal. The more you run around in ill-fitting clothes the less confidence you have and the less will-power you will have to get back to where you want to be. You are beautiful no matter what your size.
Next time you you tell yourself you are stupid, please come see me and let me give you a head-slap and then a hug. You have made it this far and every day is a learning opportunity, if you are open to it.
You are in abundance, safe, beautiful, intelligent, timely, at peace and strong. Most importantly you are LOVED and love yourself.
Tell yourself and the world the story of you!
You are the author of your life. WRITE IT!