As a Happiness Coach, I listen while people speak of their lot in life, their situations, their current environment of living. I listen to not only what they are saying, but also what they are telling me by their pauses, body language, facial expressions, sarcasm and tone. There is so much to be heard. People have a NEED to be heard. More rare than touch, being heard can heal so much internal and external chaos. What I have heard the most recently is people do not feel they are empowered. They do not realize they have the power to make decisions about their life. They do not realize they are making decisions by not making a decision. They let life happen to them and then wonder what happened to their life. They quit speaking because no one was listening. They gave up trying because no one was pleased. They quit deciding because it was too much effort. They gave up their power, their self, their ideas, their voice, their life. There is only so much sacrificing you can do and still remain true to yourself.
In their struggle to find their happiness, they have to find themselves. They have to find their empowerment.
In finding their voice, their decision making, their inner strength, they will find their empowerment, their happiness.
You have to take control of your life before you can help others around you.
YOU HAVE TO MAKE DECISIONS FOR YOURSELF THAT WILL MAKE YOU HAPPY.
Jen Cook Happiness Coach
www.jencookhappinesscoach.com
www.facebook.com/JenCookHappinessCoach
@JenCookisHappy
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